ALIGN Events and Workshops

<< Jul 24 2017 - Aug 21 2017 >>

Breathing Your Way into Wholeness with Jennifer Savino Sun, Aug 13, 2017 at 4:00 pm - 6:30 pm
With Jennifer Savino -
Certified Breathwork Facilitator and Author of "Your Breath Heals" 6 Simple Tools for Stress Reduction or Managing Pain. 
 
Early Bird Sign Up is $40.00/$50.00 after August 9th. 
 
Learning Breathing Techniques to...
  • Improve memory, focus, and concentration.
  • Reduces stress, anxiety, and depression.
  • Increases your lung capacity and stamina.
  • Experiences more peace and calm in your life.
 
yoga