Fermented Cod Liver Oil/High Vitamin Butter Oil Blend

(Excerpt from Roz Mignogna RealfoodFamily.com Blog. Full article found here)
Fermented Cod Liver Oil/High Vitamin Butter Oil Blend is an extremely nutrient-dense traditional food supplement full of Essential Fatty Acids (EFA’s) and fat soluble vitamins A, D, E, and K that are essential for immunity, cardiovascular health, muscular-skeletal health, reproductive health, developmental health, and probably every other area of health there is!

I do specifically recommend this brand and product because there are many “cod liver oils” available on the market that I do not trust and even recommend completely avoiding for many reasons- from collection of the fish to a toxic way of processing it to a flat out bad quality, This product by Green Pasture’s contains high levels of naturally occurring vitamins A and D, in their natural ten to one ratio, with no synthetic vitamins added. This is the kind of quality cod liver oil used to complement traditional diets throughout the world for centuries. Historically, traditional diets centered on foods rich in vitamins A and D – liver and other organ meats, seafood and the fats of grass-fed animals. Even people who spent much time outdoors in the sun used fish liver oils as an essential part of their diets.

Natural, old-fashioned fermented cod liver oil is a wonderful food that everyone may benefit from. That said, it is important to balance fermented cod liver oil, butter oil and vitamin K2, which is another reason why I specifically recommend this product which blends the fermented cod liver oil with high vitamin butter oil obtained from exclusively grass-fed cows. Fats from fish or grass-fed domestic animals are rich in nutrients essential for health and reproduction and are the foods that were most emphasized in traditional cultures, especially for pregnant women and young children. If you wanted to get this nutrition from food, you would need to eat fermented cod liver oil or other fish organs and plenty of raw cream and butter from exclusively grass-fed cows every day. I’m sure you’d agree the convenience of the capsule form, or flavored gel for the kids, is totally worth it!

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