Brigitte Garten Tellam

Certified Pilates Instructor/ AFAA/ Barworks/ TRX Suspension/ B.S. Nutrition
 
At a young age and through dance, Brigitte Garten knew she had passion for health and fitness. This passion guided her to achieve a Bachelor of Science in Nutrition from San Diego State University. And When introduced to Pilates she fell instantly in love with the method. By 2001 she was Certified Pilates Instructor by three Pilates organizations, the world-renowned BASI (Body Arts and Science International), A Line Technique, and the PMA (Pilates Method Alliance). She also holds certifications through AFAA in Group Fitness, Barworks and TRX Suspension. One can find her currently instructing Pilates full time throughout the Orange County area. Her classes are energetic, fun, challenging and of course detailed orientated. She always considers herself a student of Pilates and constantly thriving to learn more. Her teaching is always evolving to bring her clients the most up to date and a worthwhile Pilates session. Outside of the studio you’ll find Brigitte hiking, biking, gardening, experimenting in the kitchen, plus spending quality time with family, friends and her adorable dog.


Brigitte Garten Tellam instructs the following:
  • Pilates Equipment All Level
  • A pilates equipment class open to all levels and abilities. Modifications and advancements will be given to help each client work at their ability and challenge level. 

  • Pilates Equipment 1-2

  • $20 Happy Hour Equipment
  • A healthier twist on happy hour at the bar, this is an all level Pilates equipment class offered at a special price. All equipment may be used, and modifications may be given to challenge all levels. Cheers!