$20 Happy Hour Equipment


This class is taught by:

Brigitte Garten Tellam

Certified Pilates Instructor/ AFAA/ Barworks/ TRX Suspension/ B.S. Nutrition
 
At a young age and through dance, Brigitte Garten knew she had passion for health and fitness. This passion guided her to achieve a Bachelor of Science in Nutrition from San Diego State University. And When introduced to Pilates she fell instantly in love with the method. By 2001 she was Certified Pilates Instructor by three Pilates organizations, the world-renowned BASI (Body Arts and Science International), A Line Technique, and the PMA (Pilates Method Alliance). She also holds certifications through AFAA in Group Fitness, Barworks and TRX Suspension. One can find her currently instructing Pilates full time throughout the Orange County area. Her classes are energetic, fun, challenging and of course detailed orientated. She always considers herself a student of Pilates and constantly thriving to learn more. Her teaching is always evolving to bring her clients the most up to date and a worthwhile Pilates session. Outside of the studio you’ll find Brigitte hiking, biking, gardening, experimenting in the kitchen, plus spending quality time with family, friends and her adorable dog.

Nicole Inzitari

Certified Pilates Instructor
 Nicole took her first Pilates class in February 2014 and was immediately hooked. With a passion for health and fitness, she started to explore the idea of leaving her full-time Retail career to learn more about becoming a Pilates instructor, and less than a year later she began training and working towards her Certification from Body Arts and Sciences International (BASI) created by the international master trainer Rael Isacowitz.

Today Nicole is able to fulfill her passion by sharing her love of Pilates with her friends and clients as an Apprentice instructor. Nicole's favorite thing about Pilates is the transformative effect that it has on the entire body, which is why her absolute favorite Pilates exercises are the Hundred and Plank variations: two great exercises that can be done anywhere. Her teaching style is simple and effective, giving her clients guidance while motivating them to discover their own strength and become empowered.


Kelly Piersant

Certified Pilates Instructor
Kelly Piersant was raised in the U.K. and Australia, but now calls the U.S. home. A self-described free spirit, she grew up riding horses and spending all her free time outdoors in nature. Kelly spent the early years of her career in the beauty industry, working as a professional make-up artist, where her creativity and passion for making people look and feel their best was perfectly suited. In 2013 Kelly was introduced to Pilates, and immediately began seeing changes in her body and mind, including postural corrections, muscle lengthening and flexibility. An incredible increase in body awareness and mental and physical strength ensued. Kelly lives a holistic life and feels that regular mindful exercise, in addition to good nutrition play an important role in how we feel physically and physiologically. Kelly is a graduate of Body Arts and Science International, where she had the good fortunate to train closely with master instructor Rael Isacowitz. She is excited to continue this journey, and looks forward to using Pilates to help others achieve their own personal goals.

Cherie Adame

Certified Pilates Instructor
 
Cherie is an energetic professional who has been dancing for 30+ years. She trained in Pilates with Diane Diefenderfer at the University of California, Irvine. Graduating with a B.A. in Dance, she continued her career professionally as a dancer, acrobat and aerialist performer. She has toured and worked nationally and internationally. Cherie received her comprehensive and mat certification in 2009 through the BASI program. In 2011, she added her certification for Pre/Post Natal Pilates. Utilizing Pilates has helped her aide in Physical Therapy offices around Orange County. She is excited teaching all ages from kids to the mature client. She uses her knowledge of the body, movement and flow to help clients achieve their fitness goals and encourage them to a healthier, happier, stronger, more flexible lifestyle that is Pilates.

Emily Kimbro

Certified Pilates Instructor

Emily Kimbro is a professionally trained ballerina. She began dancing at the age of three and danced in Mission Viejo along with other renowned ballet companies. In the past, Emily has spent summers with Boston Ballet, Pacific Northwest Ballet, and Pittsburgh Ballet Theatre. Emily is a college student studying Kinesiology and eventually plans to attend a Physical Therapy school. She began teaching dance at the age of 16 and enjoys teaching young dancers. In addition to teaching dance, loves to teach pilates. Receiving her Pilates Certification through the world renowned BASI program in 2015.

A healthier twist on happy hour at the bar, this is an all level Pilates equipment class offered at a special price. All equipment may be used, and modifications may be given to challenge all levels. Cheers!

Upcoming classes:

  • Thu Sep 21 3:30 pm - 4:30 pm with Brigitte Garten Tellam
  • Fri Sep 22 1:00 pm - 2:00 pm with Nicole Inzitari
  • Sat Sep 23 10:00 am - 11:00 am with Nicole Inzitari
  • Mon Sep 25 1:00 pm - 2:00 pm with Kelly Piersant
  • Mon Sep 25 5:30 pm - 6:30 pm with Cherie Adame
  • Tue Sep 26 3:30 pm - 4:30 pm with Brigitte Garten Tellam
  • Wed Sep 27 5:30 pm - 6:30 pm with Cherie Adame
  • Thu Sep 28 3:30 pm - 4:30 pm with Brigitte Garten Tellam
  • Fri Sep 29 1:00 pm - 2:00 pm with Nicole Inzitari
  • Sat Sep 30 10:00 am - 11:00 am with Nicole Inzitari
  • Mon Oct 02 1:00 pm - 2:00 pm with Kelly Piersant
  • Mon Oct 02 5:30 pm - 6:30 pm with Cherie Adame
  • Tue Oct 03 3:30 pm - 4:30 pm with Brigitte Garten Tellam
  • Wed Oct 04 5:30 pm - 6:30 pm with Cherie Adame
  • Thu Oct 05 3:30 pm - 4:30 pm with Brigitte Garten Tellam
  • Fri Oct 06 1:00 pm - 2:00 pm with Nicole Inzitari
  • Sat Oct 07 10:00 am - 11:00 am with Emily Kimbro
  • Mon Oct 09 1:00 pm - 2:00 pm with Kelly Piersant
  • Mon Oct 09 5:30 pm - 6:30 pm with Cherie Adame
  • Tue Oct 10 3:30 pm - 4:30 pm with Brigitte Garten Tellam